Individual Therapy in Manhattan and Brooklyn
Short Term Therapy
Sometimes people are not looking to make big changes in their lives. They simply need help to fix a particular problem or overcome a particular obstacle. Short term therapy offers individuals the opportunity to gain insight into their behavior and obtain concrete tools to help them approach their problems differently.
Long Term Therapy
Character change is not simply a process of fixing a few problematic
behaviors, but requires a deeper understanding of the influences on one’s behavior, and how those influences affect day-to- day living. Longer term treatment allows individuals to understand and overcome the obstacles that keep them from achieving their goals and ambitions.